CrossFit Swansea
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CrossFit Swansea


Monday 27/04/09

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CrossFit Swansea :: WODs :: WODs

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Monday 27/04/09 Empty Monday 27/04/09

Post  Gez Mon Apr 27, 2009 11:33 pm

Gunny = 19.10
Wilf = 19.20
Gorm = 17.28
Caroline = 25.35
Sarah = 27.05
Nik = 12.09
Mark N = 17.10
Bowser = 23.30
Spinxy = 16.15
Gez
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Monday 27/04/09 Empty burpees

Post  NikJ Tue Apr 28, 2009 12:09 am

Burpees training I reckon !!! never mind the snatch !! Mad
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