23/11/09 AM Scores
CrossFit Swansea :: WODs :: WODs
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23/11/09 AM Scores
Mudd Mon Nov 23, 2009 11:22 am
15 Thrusters
12 Box jumps
AMRAP 20mins
Craig - 8R (RX)
Mudd - 6R + 5Th (RX)
Gunny - 9R (RX)
Marc W - 5R +12Th (30K)
Andy C - 9R + 9Th (RX)
Ryan - 6R (RX)
12 Box jumps
AMRAP 20mins
Craig - 8R (RX)
Mudd - 6R + 5Th (RX)
Gunny - 9R (RX)
Marc W - 5R +12Th (30K)
Andy C - 9R + 9Th (RX)
Ryan - 6R (RX)
Mudd- Posts : 277
Join date : 2009-06-27
CrossFit Swansea :: WODs :: WODs
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