Paleo before and after photos and stats.
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CrossFit Swansea :: WODs :: WODs :: Training related stuff
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Paleo before and after photos and stats.
Thought myself and ryan would start the ball rolling!
Mudd- Posts : 277
Join date : 2009-06-27
Mudd on the 24/03/2010 Pre Paleo
Weight - 84KG
Bodyfat percentage - 13.49
Last edited by Mudd on Thu Apr 01, 2010 3:58 pm; edited 3 times in total
Mudd- Posts : 277
Join date : 2009-06-27
Ryan on the 24/03/2010 Pre Paleo
Weight - 92.5Kg
Bodyfat percentage - ?
Mudd- Posts : 277
Join date : 2009-06-27
Re: Paleo before and after photos and stats.
Good shape, good shape.
ralphrip- Posts : 188
Join date : 2008-06-25
Re: Paleo before and after photos and stats.
Ooooooo lalalaaaaaaa
NikJ- Admin
- Posts : 196
Join date : 2008-06-10
Re: Paleo before and after photos and stats.
Gentlemen my nipples are hard....that's 2 for A.C.'s personal collection!!
ACudd- Posts : 9
Join date : 2009-08-21
Age : 37
Location : Llanelli, Wales
Re: Paleo before and after photos and stats.
No photo, but I have weighted
Weight - 97Kg (15st 3lbs)
Bodyfat percentage - 30
Weight - 97Kg (15st 3lbs)
Bodyfat percentage - 30
ChrisD- Posts : 5
Join date : 2010-03-19
CrossFit Swansea :: WODs :: WODs :: Training related stuff
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