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CrossFit Swansea


Cracking Vids

CrossFit Swansea :: WODs :: WODs :: Training related stuff

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Cracking Vids Empty Cracking Vids

Post  cdys Tue Feb 16, 2010 6:47 pm

That freerunning stuff seems pretty impressive.

These are pretty good too:

http://media.crossfit.com/cf-video/CrossFit_SplitSnatch.mov

http://media.crossfit.com/cf-video/josh_everett_lift.mpg
cdys
cdys

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Join date : 2009-06-30

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