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strength and wod

CrossFit Swansea :: WODs :: WODs :: Training related stuff

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strength and wod Empty strength and wod

Post  ralphrip Sun Dec 06, 2009 3:06 pm

heres a link to a similar ting we doing in the box

http://board.crossfit.com/showthread.php?t=50968
ralphrip
ralphrip

Posts : 188
Join date : 2008-06-25

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CrossFit Swansea :: WODs :: WODs :: Training related stuff

 
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