WOD 22/09/08
CrossFit Swansea :: WODs :: WODs
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Scores (AM session)
Well done this morning guys, it's a shame none of you were with us on the 16/06/08 to compare scores from back then!
Ross 11m 56s
Gorm 15m 20s
Leoni 13m 16s
Sophie 15m 28s
Ross 11m 56s
Gorm 15m 20s
Leoni 13m 16s
Sophie 15m 28s
Scores (PM session)
Well done tonight guys great effort.
Rob H 12m 19s
Wilf 11m 20
Chris N 19m 59s
Marc L 18m
And the noob Big Jon 12m 59s (had a lack of oxygen to the brain though and may have missed out the jumping pull ups)
Marc L knocked off a huge 5m 40s on his previous score of 23m 40s so well done matey!
Rob H 12m 19s
Wilf 11m 20
Chris N 19m 59s
Marc L 18m
And the noob Big Jon 12m 59s (had a lack of oxygen to the brain though and may have missed out the jumping pull ups)
Marc L knocked off a huge 5m 40s on his previous score of 23m 40s so well done matey!
CrossFit Swansea :: WODs :: WODs
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