P...P..P..P...P...Pick up a pistol
CrossFit Swansea :: WODs :: WODs :: Training related stuff
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P...P..P..P...P...Pick up a pistol
One movement (of many!) that has been doing my head in. This might help in trying to conquer it:
http://www.powerathletesmag.com/pages/pistols.htm
http://www.powerathletesmag.com/pages/pistols.htm
cdys- Posts : 60
Join date : 2009-06-30
CrossFit Swansea :: WODs :: WODs :: Training related stuff
Page 1 of 1
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