Jumping pull up
CrossFit Swansea :: WODs :: WODs :: Training related stuff
Page 1 of 1
Jumping pull up
Little vid to reinforce Jumping pull up technique. Each rep is started with bent legs and straight arms with chest hitting bar. Enjoy.
Jumping pull ups
Jumping pull ups
CrossFit Swansea :: WODs :: WODs :: Training related stuff
Page 1 of 1
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