Jumping pull up

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Jumping pull up Empty Jumping pull up

Post  Gez on Thu Dec 17, 2009 1:52 pm

Little vid to reinforce Jumping pull up technique. Each rep is started with bent legs and straight arms with chest hitting bar. Enjoy.

Jumping pull ups

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"There are no limits. There are plateaus, but you must not stay there, you must go beyond them. A man must constantly exceed his level." -Bruce Lee

"Man is a pupil, pain is his teacher" -Alfred de Musset

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