WOD 09/01/09 Elizabeth training

Guys training for Elizabeth

Coaching full clean and ring dips then:

5 rounds for time
10 Clean
10 Ring dips

ouch!!!!

Im with you Gorm, that werent nice. Seeing Gunny on the rings eased some of the pain though, i kept thinking of the Chimpanze Sanctuary up the valley.

Even though I'm back out in India, I can see that I'm going to have to defend the honour of my mate Gunny from some savage comments.

C'mon boys, chimpanzee sanctuary up the valleys is a bit harsh, don't you mean Baboon enclosure at Bristol Zoo....

Get your facts straight, inacurate comments can be hurtful...Hope this makes you feel better Gunny....Can't wait for your response.

I was wondering when The Bodysuit Man would chirp in! Long time no see mate! Hope your enjoying the delights of India!

How ya doin Russ,
India is a bit far to avoid Fran mate !!
Hope all is well
50 popadoms for time
Get er done

After I nearly fell off my branch and stopped choking on my banana, I checked my ribs to see if they were still intact after the spontaneous laughter brought on by you two's viscous assault on me. As the say monkey see monkey do!!!!!!

I would like to bring to everyones attention who seem to have forgotten the FORUM RULES, no personal abuse!!!! So in future please just keep my name out of it when you are personnally abusing me and that should be ok!!!!

Lots of love Gunny









ps revenge is a dish best served cold gents!!!!!

This abuse all started from a guy who came to a session dressed like tinky winky out of the tellytubbies as well Gunny
PS
Russ stay away from the naan bread it goes straight to the hips!