CrossFit Swansea
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CrossFit Swansea


WOD 29/09/08

CrossFit Swansea :: WODs :: WODs

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WOD 29/09/08 Empty WOD 29/09/08

Post  Gez Mon Sep 29, 2008 4:23 pm

We loved the WOD so much on Saturday, those of you not on test will do Sats' WOD!
Gez
Gez
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WOD 29/09/08 Empty Well done

Post  Gez Mon Sep 29, 2008 10:59 pm

Well done to all who showed tonight great session, remember the points for your clean technique.

Great effort by Gunny and Wilf on the main WOD.
Dan, Chris (Noobies) and Mark L check the training log for your official Cindy scores Very Happy
Gez
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CrossFit Swansea :: WODs :: WODs

 
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