WOD 22/09/08
CrossFit Swansea :: WODs :: WODs
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Scores (AM session)
Gez Mon Sep 22, 2008 1:09 pm
Well done this morning guys, it's a shame none of you were with us on the 16/06/08 to compare scores from back then!
Ross 11m 56s
Gorm 15m 20s
Leoni 13m 16s
Sophie 15m 28s
Ross 11m 56s
Gorm 15m 20s
Leoni 13m 16s
Sophie 15m 28s
Gez- Admin
- Posts : 640
Join date : 2008-06-05
Age : 48
Location : Killay -
Scores (PM session)
Gez Mon Sep 22, 2008 11:33 pm
Well done tonight guys great effort.
Rob H 12m 19s
Wilf 11m 20
Chris N 19m 59s
Marc L 18m
And the noob Big Jon 12m 59s (had a lack of oxygen to the brain though and may have missed out the jumping pull ups)
Marc L knocked off a huge 5m 40s on his previous score of 23m 40s so well done matey!
Rob H 12m 19s
Wilf 11m 20
Chris N 19m 59s
Marc L 18m
And the noob Big Jon 12m 59s (had a lack of oxygen to the brain though and may have missed out the jumping pull ups)
Marc L knocked off a huge 5m 40s on his previous score of 23m 40s so well done matey!
Gez- Admin
- Posts : 640
Join date : 2008-06-05
Age : 48
Location : Killay -
CrossFit Swansea :: WODs :: WODs
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