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CrossFit Swansea


WOD 17/09/08

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WOD 17/09/08 Empty WOD 17/09/08

Post  Gez Wed Sep 17, 2008 4:10 pm

SB combo (Burpee-clean-push press-lunge) x5r
200m run

AMRAP in 20 minutes
Gez
Gez
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