19/01/2010 AM

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19/01/2010 AM

Post  Mudd on Tue Jan 19, 2010 11:29 am

Strength:
Power snatch 3-3-3

Conditioning:
G.I. Jane
100 burpee pull ups

Craig - 50-60-40 / 20.19
Mudd - 50-60-60 / 20.20
Jon C - 40-40-40 / 15.24
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Mudd

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