WOD 04/01/10

Go down

WOD 04/01/10 Empty WOD 04/01/10

Post  Gez on Sat Jan 02, 2010 4:41 pm

WOD's up on the blog for Monday guys!

and we have our first Birthday Fran of 2010 Adam, happy birthday son!!!

Get 'er done!

"There are no limits. There are plateaus, but you must not stay there, you must go beyond them. A man must constantly exceed his level." -Bruce Lee

"Man is a pupil, pain is his teacher" -Alfred de Musset

Posts : 640
Join date : 2008-06-05
Age : 43
Location : Killay

View user profile http://crossfitswansea.com

Back to top Go down

Back to top

Permissions in this forum:
You cannot reply to topics in this forum