18/12/2009 AM

Go down

18/12/2009 AM

Post  Mudd on Fri Dec 18, 2009 11:01 am

6 rounds for time:
20 box jumps
10 lunges with 20kg barbell racked in clean position (5 each leg)
20 press ups

Adam - 12.45
Ryan - 16.09
Mudd - 14.00
Jon C - 11.56

Beowolf

Gunny - 36.22
Gorm - 45.31
avatar
Mudd

Posts : 277
Join date : 2009-06-27

View user profile

Back to top Go down

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum