08/07/09 AM scores

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08/07/09 AM scores

Post  Mudd on Wed Dec 09, 2009 12:26 am

Strength:
Push jerk 3-3-3

Conditioning:
5 rounds for time (All performed with 60k)
3 deadlift
5 hang power clean
7 front squat
9 box jumps

Mudd - 80,90(2),80 / 11.14 (RXD)
Craig - 60,70,80 / 7.58 (RXD)
Gorman - 60,70,70 / 9.46 (RXD)
Adam - 60,70(2),70 / 12.12 (RXD)
Ryan - 60,60,60 / 10.18 (50Kg)
Slug - 50,60,60 / 16.35 (RXD)
Jon C - 60,60,70 / 10.24 (RXD)
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Mudd

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