Filthy 50 times
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CrossFit Swansea :: WODs :: WODs
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Filthy 50 times
Ok my petals,
Seeing it is the 40th anniversary of Sesame St (hope you all remember Sesame)
I thought it might be appropriate that my favourite character was the "Count" Dracula
He was very good at counting, my point being, some of you might need to pay him a visit ?! mmmmm double unders learn't in past week or so, but sub 30's time ?
I say it with the "Count" style : " 50 reps on each exercise hahaha"
Seeing it is the 40th anniversary of Sesame St (hope you all remember Sesame)
I thought it might be appropriate that my favourite character was the "Count" Dracula
He was very good at counting, my point being, some of you might need to pay him a visit ?! mmmmm double unders learn't in past week or so, but sub 30's time ?
I say it with the "Count" style : " 50 reps on each exercise hahaha"
NikJ- Admin
- Posts : 196
Join date : 2008-06-10
Re: Filthy 50 times
Are you doubting the validity of our A.M. scores Jono?
Adam J- Posts : 67
Join date : 2009-08-20
Re: Filthy 50 times
Mwaahahah !
The count is doubting some of the counting !
8, 9, 10, 50 !!!!
The count is doubting some of the counting !
8, 9, 10, 50 !!!!
NikJ- Admin
- Posts : 196
Join date : 2008-06-10
Re: Filthy 50 times
We will do it again under your watchful eye Jono.Saturday morning if you like.
Adam J- Posts : 67
Join date : 2009-08-20
Re: Filthy 50 times
Now that sounds like a challenge ?
I am very happy with the times! I just want boys to demonstrate their double unders to me, big push on them at the moment in the night, obviously the morning crew have them cracked ?
I am very happy with the times! I just want boys to demonstrate their double unders to me, big push on them at the moment in the night, obviously the morning crew have them cracked ?
NikJ- Admin
- Posts : 196
Join date : 2008-06-10
Re: Filthy 50 times
Not all of us have them cracked nik. Still took me 6 mins to do 50 which is not the best but an improvement.
Any idea when these t-shirts and hoodies are going to make an appearance
Any idea when these t-shirts and hoodies are going to make an appearance
Ryan- Posts : 186
Join date : 2009-08-21
Age : 42
Re: Filthy 50 times
Good effort Ryan, your off the radar mate
Look out boys Wilf has churped up, he needs two people swinging a rope and him jumping over it, let alone double unders
Your hoodies are there boys and T-shirt
Wilf : Hood
Adam : Hood
Ryan : Hood/ T shirt
1 each mwahahha xx
Look out boys Wilf has churped up, he needs two people swinging a rope and him jumping over it, let alone double unders
Your hoodies are there boys and T-shirt
Wilf : Hood
Adam : Hood
Ryan : Hood/ T shirt
1 each mwahahha xx
NikJ- Admin
- Posts : 196
Join date : 2008-06-10
Re: Filthy 50 times
Now,now, Nick, put your handbag away.No need to get bitchy!
Adam J- Posts : 67
Join date : 2009-08-20
Re: Filthy 50 times
how are them muscle ups coming on nick? Get one of the morning boys to show you how its done;-)
See you saturady morning
See you saturady morning
wilflewis- Posts : 23
Join date : 2008-09-01
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CrossFit Swansea :: WODs :: WODs
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