Coaching vids

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Coaching vids Empty Coaching vids

Post  Gez on Sat Jun 27, 2009 3:20 pm

All the crossfit exercises, coachig vids here (watch and learn people!) Cool
Coaching at home!

Get 'er done!

"There are no limits. There are plateaus, but you must not stay there, you must go beyond them. A man must constantly exceed his level." -Bruce Lee

"Man is a pupil, pain is his teacher" -Alfred de Musset

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